ACCEPTANCE OF YOURSELF
This sounds easy and logical but it can be a challenge to a lot of people.
In yoga we call it ahisma and the translation is non-violence.
To others
To environment
To animals
To ourselves
The hardest one for me was to let go of judgement of myself. The whole striving for better and not accepting that your best is good enough. Once we accept this in ourselves, it is easier to accept and not expect it in others.
“When you are being your true self, there
will be no greater feeling of happiness “
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